Gymnastics
Gymnastics
Lesson 1
Working in pairs to show a matched shape
Working in pairs to show a mirrored shape
Today we learnt that a tension balance is when gymnasts perform a balance which involves two or more of them pulling away from each other (or a piece of apparatus), where the weight is not even. A counter balance is when a move is balanced (like a sea-saw) or like when a gymnast performs an arabesque, the front and back of their body counter-balance one another.
Tension balance
Counter balance
