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Torrisholme
Community Primary School

Learning together, to care for ourselves, each other and the world.

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Torrisholme
Community Primary School

Mindfulness Club

We created our own mindfulness bottles for us to use if we need to regulate or relax.

We played with play dough and created pictures,

We made mindfulness fortune tellers.

We made our own breathing sticks so that when we are feeling sad, dysregulated or frustrated, we can use them to help us calm down.

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